Banana Stem
Every part of the banana is packed with nutrition and health benefits. Eating off the banana leaf has great digestive properties (not to mention, it is great for the environment!), the fruit is a source of potassium and vitamins, and the flower is good for diabetes and anti-ageing. Is it any wonder then, that the banana stem is also filled with amazing benefits? Here are some of them.
Detoxification and digestion
The juice of the banana stem helps in flushing out toxins from the body. It is a diuretic, and one of the most effective ways to cleanse your system from ailments. Banana stem juice is also a great digestive, which aids bowel movement and contains good fibre for your gut.
Treating kidney stones and UTI
Mixing cardamom with banana stem juice relaxes the bladder and helps prevent against painful kidney stones. Drinking a glass of banana stem juice mixed with a few drops of lime juice every day prevents formation of kidney stones. It also helps in fibre and discomfort caused by Urinary Tract Infection (UTI) effectively.
Managing cholesterol and blood pressure
Rich in Vitamin B6, it has a lot of iron and increases the haemoglobin count. It is enriched with potassium as well, and is effective to treat cholesterol and high blood pressure.
Healing acidity and gastric problems
If you’ve got frequent problems with acidity, banana stem juice helps in regulating the acidic levels in your body, and restoring balance. It provides relief from heartburn and discomfort and burning in the tummy.
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