Haritaki | Kadukkai
Haritaki has been regarded very highly from ancient times by traditional healers and it is rightly called the mother of herbs. It is widely used in ayurvedic medicine and it is also one of the three ingredients of the famous triphala which by itself signifies it's importance in ayurvedic medicine. Haritaki has got anti inflammatory, analgesic, antiulcerogenic, antioxidant, anti bacterial, anti fungal, anti carcinogenic, anti viral, astringent, anti aging, anti arthritic, anti microbial, hypoglycemic, anti pyretic and hypolipidemic properties.
HARITAKI FOR COUGH IN INFANTS & ADULTS:
Haritaki is amazing for treating cough in both adults and infants. Powder haritaki finely and mix it with honey and give it to the babies for 2 to 3 days. Some infants might vomit when they consume haritaki for the first time, that is normal and one need not worry about it. Try not to use haritaki powder continuously for children without medical supervision.
HARITAKI FOR CONSTIPATION:
Kadukkai powder is a natural laxative that is available to us. Many suffer from constipation and take medicines for it continuously. Having a traditional diet that is rich in fiber and using natural laxatives like kadukkai podi | powder will keep our bowels in good health.
HARITAKI SIDE EFFECTS:
As mentioned earlier diabetic patients also should be careful before taking haritaki regularly as it reduces blood sugar levels so the blood sugar levels should be monitored closely. For young children haritaki should only be given under medical supervision if planning on giving it for longer duration......
HARITAKI FOR SKIN
Haritaki effectively treats skin allergies in the ears caused by earrings. Gold and silver earrings doesn't produce any allergies. But metal earrings will not agree with everyone as some of these metal earrings contain nickel.
HARITAKI FOR HAIR LOSS:
In certain parts of India, haritaki oil is used on the hair to prevent lice infection and dandruff. They use it as a daily application hair oil. To make this oil, heat a cup of coconut oil in a pan and add the 3 haritaki pods.
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